Hi! I'm 'snot rocket science.
I've been playing and coaching derby at the highest level for 16 years. I play with Jacksonville Roller Derby and for USA Roller Derby.
In Snot Sessions, I show you exactly how I train to keep improving my footwork and skating skills, get and stay in derby shape, and be the best skater I can be for myself and my team. I'll be working out and doing the footwork with you and supporting you through the program.
You'll get access to a full video library of tutorials, coaching, & training. Plus a space where you can ask me anything and get the answers you've been searching for. You'll get support, accountability, and get to share your progress.
You'll get a progress tracking chart so you can see all the great work you're putting in.
If you're ready to play your best roller derby EVER...... LET'S GO!
"This program is thorough and well-executed with excellent support from Snot throughout. She leads you from the introduction of skills through reps for acquisition to application in gameplay and building/combining the covered skills into larger moves and tactics. The program challenged me and has broadened my foundation of skills, helping me to be a better skater and player in any position."
- River Strong, Charlottesville Derby Dames, Charlottesville, VA
"It's so much more than just footwork drills.
Gameplay, endurance, fitness, footwork, creativity. It's more than I expected. "
- Wheel E. Ryder, Cleveland Guardians and Coach for Pittsburgh East Roller Villians
"If you know you should be working on your footwork skills, but aren’t sure exactly what to drill, or are just having trouble getting motivated, this program is a great way to get some concrete moves and external motivation to actually lace up your skates and get to work."
- Mauled Whiskey, Gallatin Roller Derby & Team Montana
Ready to level up & have some fun?!
GET SNOT SESSIONS NOW!"This has been the best on skates workout program I could have imagined!! The fb live workouts are simple enough to do everyday and that is exactly what I do!! Never knew working out could be so fun!"
-FrogHer, Charlotte Roller Derby, Gastonia, NC
"If you are looking to learn new footwork skills, or solidify ones you have, PLUS get a killer workout in, this is the program for you!"
- Victory Roller, Jacksonville Roller Derby, Jacksonville, FL
"This programme has kept me active and focused during lockdown. The sessions are clear and fun. My skating has improved so much since working with Snot, thank you."
- Blockerbye Baby, Central City Roller Derby, Birmingham, UK
