SNOT SESSIONS!
Derby Clinics
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Reach your Next Level!
Get the Jab Step Juke tutorial!
Learn this jamming move & trick blockers out of your path!
You'll get extra derby tips & know when new training sessions are live.
Want to play
better roller derby?
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START TRAINING THE RIGHT WAY
to reach your next level & play your best roller derby!
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Snot Sessions Online Derby Clinics have:
âThe Exact Skills to Level Up FAST
Snot shows you how to tighten up your derby skills to be Stronger & Faster on the track in record time!
â Intermediate & Advanced Drills
Get the drill library that pushes you to your next level of skill, technique & strategy!
â Snot's Signature Training Method
These quick on skates trainings will skyrocket your skills, your strength & your gameday endurance!
+ Your Personal Practice & Progress Log
+ Mental Game Tips & Strategies
+ Expert Coaching from Snot Rocket Science
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STOP wasting time & energy searching for random skills & drills...wondering if they're what you need.
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Snot Sessions is the right derby training
& it's ready for you right now.
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Just pick your favorite to get started, or get the full Snot Sessions Bootcamp below.
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Quickness & Speed are what you need!
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Stronger Stops =Â Stronger Derby
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Get lead & have more fun jamming!
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for amazing moves on the track!
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for better, smarter (& fancier) jamming!
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THE FINAL SNOT SESSIONÂ COMING SOON!
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 Snot Session 6: Get your best hockey stops & powerslides
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LET ME KNOW WHEN NEW SNOT SESSIONS ARE AVAILABLE
LEVEL UP. Make the team.
And get in your best derby shape ever.
"Gameplay, endurance, fitness, footwork, creativity.
So much more than just footwork drills. It's more than I expected. "
- Wheel E. Ryder, Pittsburgh Roller Derby, Pittsburgh, PA
"This programme has kept me focused. The sessions are clear and fun. My skating has improved so much since working with Snot, thank you."
- Blockerbye Baby, Central City Roller Derby, Birmingham, UK
"There’s a lack of skills training available between passing minimum skills and making the A team. This program really fills that niche and the drills really refine footwork and balance needed to get to the next level."
- Agatha KrisB, River City Roller Derby, Petersburg VA
"[Snot] leads you from the introduction of skills through reps for acquisition to application in gameplay and building/combining the covered skills into larger moves and tactics. The program challenged me and has broadened my foundation of skills, helping me to be a better skater and player in any position."
- River Strong, Charlottesville Derby Dames, Charlottesville, VA
"If you know you should be working on your footwork skills, but aren’t sure exactly what to drill, or are just having trouble getting motivated, this program is a great way to get some concrete moves and external motivation to actually lace up your skates and get to work."
- Mauled Whiskey, Gallatin Roller Derby & Team Montana
"This has been the best on skates workout program I could have imagined!! The workouts are simple enough to do everyday and that is exactly what I do!! Never knew working out could be so fun!"
-FrogHer, Charlotte Roller Derby, Gastonia, NC
"If you are looking to learn new footwork skills, or solidify ones you have, PLUS get a killer workout in, this is the program for you!"
- Victory Roller, Jacksonville Roller Derby, Jacksonville, FL
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What's a Snot Session?
How do I do an online derby clinic?
Who are Snot Sessions for?
Where can I skate?
I have another question...help!
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Get great derby tips + mindset + strategy
& that spark of derby inspiration! Â
Get monthly emails with the best derby content & know when new training sessions are available.