Be Badass on the Track
with
SNOT SESSIONS!
Online Derby Clinics
Reach your derby goals w/ the best derby skills & training clinics!
Quickness & Speed are what you need!
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Stronger Stops = Better Derby
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Make jamming easier (& more fun)
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Join Snot Sessions & watch your derby skills skyrocket to the next level!
Every Snot Session gives you:
Expert led on skates skill training
Learn the exact skills that take you to your next level with coaching from USA Roller Derby's, Snot Rocket Science.
10+ drills to master your moves
Train the right way to get stronger, faster & increase your reaction time on the track!
Snot Sessions Skill Practice Workout
Snot's signature on skates training method to quickly build skills, strength, & game day endurance. Intense & fun!
+
2 hrs of derby skills coaching & training
Coach feedback & encouragement
Snot Sessions Skill Practice Log
All on skates. Small space.
The pack is within 10ft & the track is only 15ft wide.
... so you need to train your moves to be quick, tight, & precise.
Snot Sessions have you covered!
Want to play better roller derby?
Stop searching the internet for skills & drills and wondering if they're what you need to level up your game.
Snot Sessions gives you the exact skills you need to play your best roller derby ever.
Make the team. Level Up.
Get in your best derby shape.
"There’s a lack of skills training available between passing minimum skills and making the A team. This program really fills that niche and the drills really refine footwork and balance needed to get to the next level."
- Agatha KrisB, River City Roller Derby, Petersburg VA
"This programme has kept me focused. The sessions are clear and fun. My skating has improved so much since working with Snot, thank you."
- Blockerbye Baby, Central City Roller Derby, Birmingham, UK
"Gameplay, endurance, fitness, footwork, creativity.
So much more than just footwork drills. It's more than I expected. "
- Wheel E. Ryder, Pittsburgh Roller Derby, Pittsburgh, PA
"[Snot] leads you from the introduction of skills through reps for acquisition to application in gameplay and building/combining the covered skills into larger moves and tactics. The program challenged me and has broadened my foundation of skills, helping me to be a better skater and player in any position."
- River Strong, Charlottesville Derby Dames, Charlottesville, VA
"If you know you should be working on your footwork skills, but aren’t sure exactly what to drill, or are just having trouble getting motivated, this program is a great way to get some concrete moves and external motivation to actually lace up your skates and get to work."
- Mauled Whiskey, Gallatin Roller Derby & Team Montana
"This has been the best on skates workout program I could have imagined!! The workouts are simple enough to do everyday and that is exactly what I do!! Never knew working out could be so fun!"
-FrogHer, Charlotte Roller Derby, Gastonia, NC
"If you are looking to learn new footwork skills, or solidify ones you have, PLUS get a killer workout in, this is the program for you!"
- Victory Roller, Jacksonville Roller Derby, Jacksonville, FL
You've got questions?
What's a Snot Session?
How do I do an online derby clinic?
Who are Snot Sessions for?
Where can I skate?
I have another question...help!
MORE SNOT SESSIONS COMING IN 2023!
⭐️ YOUR STRONGEST STOPS → Coming February 2023
⭐️ JUKEY JAMMING
⭐️ HOCKEY STOPS & POWERSLIDES
And MORE!